Extended operating hours (10:00 AM - 5:00 PM) are in place for Nowra Aquatic Park on Sunday, 3 November 2024. The waterslides will be open on Sunday (only) from 11:00 AM - 4:00 PM.
With a wide variety of water and land-based fitness classes, Shoalhaven Swim | Sport | Fitness makes planning your weekly exercise a breeze. Search available classes by venue, day and time to find the right fit for you. With everything from gentle reconditioning classes to high intensity workouts, there really is something for everyone.
Working out from home? Our online library consisting of 47 group fitness classes is available on Facebook to view any time.
Please note: Group fitness classes are unavailable at all Shoalhaven Swim | Sport | Fitness facilities on public holidays.
Tip: Some mobile devices require users to scroll horizontally or rotate their device (landscape) to bring the class times into view. If you're unable to access the timetable on your device, please contact us.
Choose a location
For details on classes available at each location, including intensity level, please view the group fitness classes page.
View fitness class information